July 27, 2014

Protein Breakfast Before ADHD Medication, 4 Videos

Build Your Neurotransmitter Foundation: Practice for the fall - start breakfast right now with protein. These videos make it understandable.
April 4, 2010

Depression, 5HTP and L-Tryptophan: Laboratory Markers Matter

Consider the typical progression of a patient with major depression: They usually go through periods of poor appetite and limited food intake, and they systematically show decreases in average stomach acid output. So, their protein intake and digestive capacity become deteriorated.
February 27, 2007

Protein Breakfast Recipe 2: How on Protein

Protein breakfasts work, - if you work it. Yes, I know what many of you are going to say after that last breakfast post- "Good thinking, been there, just can't do that." The simple solution to breakfast: think "protein," not "breakfast."
February 25, 2007

Power Breakfast Recipe 1: Eat Protein

Breakfast habits are terrible, and the problem is completely pandemic.

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