Attention-deficit hyperactivity disorder

August 17, 2014

End the Nightmare: Address ADHD Sleep Challenges

Research indicates that ADHD sufferers are more likely to have sleep abnormalities, a harder time getting to sleep, and a harder time staying awake during the day – especially if we are not being sufficiently stimulated.
August 9, 2014

ADHD & Nature Immersion – Good for the Body & the Brain

I think there is more to it. I think the experience of being in nature resonates in our body and brain as an ultimate kind of coming home–nature coming home to nature.
July 27, 2014

Protein Breakfast Before ADHD Medication, 4 Videos

Build Your Neurotransmitter Foundation: Practice for the fall - start breakfast right now with protein. These videos make it understandable.
July 20, 2014

ADHD Thinking: Solutions from Within

Key Hint: Most of us remain significantly unaware of how our brain is operating day-to-day. Many don't think about the thinking process. However, if we observe the instinctual mechanisms of our brain and how our brain naturally processes information.