February 27, 2007

Protein Breakfast Recipe 2: How on Protein

Protein breakfasts work, - if you work it. Yes, I know what many of you are going to say after that last breakfast post- "Good thinking, been there, just can't do that." The simple solution to breakfast: think "protein," not "breakfast."
February 25, 2007

Power Breakfast Recipe 1: Eat Protein

Breakfast habits are terrible, and the problem is completely pandemic.

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